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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 10 servings |
||
| Calories 233 | ||
| Calories from Fat 159 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 333mg | 13% | |
| Potassium 185mg | 5% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.4g | ||
| Protein 14.5g | 28% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #231634 Kristi
On Dec 25, 2008
This was an excellent recipe. I made it for Christmas eve appetizers. I used fresh shrimp, medium sized, cut up into bite size pieces and made fresh cocktail sauce. Quite the hit! Thanks for a great recipe, I will definitely use this one again.
From: Purdy Good Cook
On May 29, 2005
This recipe is very good, and a great idea for an appy. I took it to a BBQ lastnight, and the whole thing was gone in a couple of hours. I had everyone asking for the recipe. I served it with taco chips.
From: CIndytc
On May 27, 2005
Made this for our euchre party, and served with triscuit crackers....was a winner....
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