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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 breads 107g Recipe makes 8 breads) |
||
| Calories 223 | ||
| Calories from Fat 10 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 297mg | 12% | |
| Potassium 189mg | 5% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 0.6g | ||
| Protein 8.0g | 16% | |
From: Katzen
On May 10, 2009
Great recipe - I find that homemade flatbreads like this one taste so superior to store bought flatbreads, and the chewy yet crispy texture is wonderful. I really liked that this recipe used half whole wheat flour, too. Thanks, Lorrie! Made for 1-2-3 Hits.
From: BakinBaby
On Apr 13, 2009
Fantastic, now I don't have to worry about not being able to find "store-bought" lavash. When I have time I'll post a picture with all the trimings, havarti cheese, tomatoes, green onions and mushrooms. Thanks lorrie for posting a great recipe. Made for holiday tag, sorry I'm late.
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