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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (397g) Recipe makes 4 servings The following items or measurements are not included below: 2 cans black beans 1 package taco seasoning |
||
| Calories 818 | ||
| Calories from Fat 277 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1428mg | 59% | |
| Potassium 831mg | 23% | |
| Total Carbohydrate 96.6g | 32% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 8.2g | ||
| Protein 36.6g | 73% | |
By: Pianolady
By: Brad Beckwith
By: Dana-MMH
By: LUv 2 BaKE
By: riffraff
Low Fat Peanut Butter Oatmeal Cookie
From: Eri Kamei
On Sep 7, 2008
If I could give it ten stars, I would seriously. I've never cooked mexican before in my life because it's not really a big cuisine here unfortunately (Tacobell used to have outlets across the country and now it's left with only two standing) so yeah I've missed eating out at Tacobell. I used only one can of black beans because my family prefers meat. I think 1 can is sufficient, good enough for the flavour and great for the bite. I also minced two cloves of garlic and chopped up an onion to give it more of a juicy, aromatic bite. Other than that, I followed true to the recipe. The recipe does not mention whether to drain the beans/tomatoes so I followed my gut and drained the beans but I didn't drain the stewed tomatoes, just poured the whole can in. True enough, the remaining tomato juices provided enough moisture for the beef. Wonderful recipe, one that I would make again and again and again! Thank you!!
From: FoodLuvr 11803
On Jun 24, 2008
I just made this for dinner and it was a hit! I added a little bit of Mrs. Dash Southwest Chipotle seasoning for a little extra zip. I served it in a flour tortilla, like a burrito, with sour cream, lettuce, salsa, pickled jalepeno and red onion. I know all the extras add on to the time, but it's worth it. I will be making this again but I may cut it in half since it was really enough to feed at least 6 maybe 8. Thank you for the great recipe!!
From: Missyb33
On May 7, 2003
These were quick, easy, and great for a mid-week meal. For the stewed tomatoes, I opted for the kind with garlic in them. I used soft tortillas to serve it in along with some shredded cheese and sour cream.
From: Baimeefish
On Sep 13, 2008
I didn't expect this to be so satisfying. Drained the beans, warmed up the tortillas I filled. Great quick "I hate cooking" recipe.
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