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Nutrition Facts
Serving Size 1 (194g) Recipe makes 8 servings
Calories 151
Calories from Fat 14		(9%)
Amount Per Serving		%DV
	Total Fat 1.6g	2%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 216mg		9%
Potassium 233mg		6%
Total Carbohydrate 31.6g		10%
	Dietary Fiber 2.9g	11%
	Sugars 12.5g
Protein 4.1g		8%
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Lanai Pasta Salad

Recipe #317565 | 10 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: pesce_gurl
Aug 5, 2008

A good summer salad from the Favorite Brand Names Cookbook. I'm in love with pineapples so anything that has them as an ingredient ends up in heavy rotation at my house.

SERVES 8 (change servings and units)

Ingredients

1 (20 ounce) can pineapple chunks in juice
3 cups cooked spiral shaped pasta
2 cups sugar snap peas
1 cup sliced carrot
1 cup sliced cucumber
1/2 cup reduced-calorie Italian dressing
1/4 cup chopped cilantro or chopped parsley

Directions

1
Drain pineapple; reserve 1/4 c juice.
2
Combine pineapple, reserved juice and remaining ingredients in large bowl; toss to coat.

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Featured Reviews for This Recipe

From: 967052

On Sep 24, 2008

This was a great idea! Easy to make and tasty. I am making it for a pot-luck I have at work. It looks very colorful, hopefully everyone likes it. We used some Vienna sausages and since we ran out of cucumbers, we used celery. We also made our Italian dressing from scratch - easy to make: lemon juice, oil, garlic, pepper, salt, and oregano. Thanks for the recipe!

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