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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 8 servings |
||
| Calories 511 | ||
| Calories from Fat 276 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.7g | 47% | |
| Saturated Fat 13.2g | 65% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 174mg | 7% | |
| Potassium 610mg | 17% | |
| Total Carbohydrate 14.4g | 4% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 12.0g | ||
| Protein 42.4g | 84% | |
SERVES 8
Very Berry Trifle (And They'd Never Guess It was Fat Free!)
From: Lchaim7
On May 10, 2009
AMAZING. This is the best lamb dish we've ever tasted! The only variation is that we used lamb shanks, which were perfectly falling off the bone in 6 hours.
From: didyb
On Apr 13, 2009
So tasty, and so easy! I had a 3-4 lb lamb, and cooked on high for about 5 hours. Any fat that I didn't trim off the lamb all melted off and made for quite the delicious sauce. Thanks for a good first time experience with leg-o-lamb!
From: flower7
On Apr 8, 2007
We had this as part of our Easter dinner and it was absolutely delicious. I had to use a boneless leg, cooked for 4 hours on high, with about another half hour on warm (until it was time to eat). I used red currant preserves (imported from Switzerland) and local honey (produced just up the street from me!) Thanks for another fabulous recipe FT!
From: Chef #252727
On May 4, 2009
This was delish! My lamb was small to be cooked in a crock pot for several hours, so I cooked it in 425 degree oven just under an hour. Great flavor!
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