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Nutrition Facts

Serving Size 1 (761g)

Recipe makes 6 servings

Calories 1086
Calories from Fat 613 (56%)
Amount Per Serving %DV
Total Fat 68.1g 104%
Saturated Fat 26.9g 134%
Monounsaturated Fat 29.1g
Polyunsaturated Fat 6.8g
Trans Fat 0.1g
Cholesterol 203mg 67%
Sodium 900mg 37%
Potassium 1468mg 41%
Total Carbohydrate 51.3g 17%
Dietary Fiber 5.3g 21%
Sugars 6.1g
Protein 58.9g 117%

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Lamb-and-sausage Couscous

Recipe #24334 | 2½ hours | 25 min prep | add private note

By: Dancer^
Apr 3, 2002

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 325 degrees.
  2. 2
    Pat the meat dry and sprinkle with salt and pepper as desired.
  3. 3
    Heat the oil in a large covered casserole or dutch oven over high heat on top of the stove.
  4. 4
    Add the meat, without crowding, in batches if necessary, and brown well on all sides.
  5. 5
    Remove pieces to a plate as they are done and reserve.
  6. 6
    Repeat until all meat is browned.
  7. 7
    Do not pour off fat.
  8. 8
    Replace the casserole over medium heat.
  9. 9
    Add the onion, carrots, celery and tomato paste.
  10. 10
    Cook, stirring occasionally, 5 minutes.
  11. 11
    Use your spoon to loosen and dissolve the brown bits stuck to the bottom of the casserole.
  12. 12
    Add flour and cook, stirring, an additional minute.
  13. 13
    Add wine, meat (and any juices on the plate), stock, cayenne and cumin.
  14. 14
    Cover, bring to a boil and place in the oven for 1 1/4 hours, or until meat is tender.
  15. 15
    Meanwhile, combine sausage and zucchini in an ovenproof dish, cover and place in the oven until sausages are cooked, about 20 minutes.
  16. 16
    Follow directions on the back of the box and cook the couscous.
  17. 17
    Remove stewed lamb and the sausage/vegetable mixture from the oven.
  18. 18
    Using a slotted spoon, remove the meat from the sauce and place it in a serving bowl.
  19. 19
    Pour off and discard any excess fat from the sausages and add sausages and vegetables to the lamb.
  20. 20
    Pour the thin gravy through a fine strainer into the serving bowl and discard the vegetables and spices that remain in the strainer.
  21. 21
    To serve, place the couscous in another serving dish.
  22. 22
    Pour the broth into a pitcher or soup tureen.
  23. 23
    Encourage guests to place couscous in their soup bowl, top with the meat and vegetables and moisten with soup.

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Featured Reviews for This Recipe

From: Andyru

On Apr 24, 2008

OK. As others have noted, this recipe is a bit confusing. However, if you read it through a few times and make sure you've figured out what you're doing, it'll work. Even then, you can mess around with it, and it still seems to work...

0 people found this review helpful

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  • From: Kathy LBS

    On May 1, 2005

    Excellent! I substituted lamb chops and shanks for the lamb shoulder, plus added sirloin tips and beef short ribs. Don't know if the sausage or zucchini is necessary, it's pretty much kept separate.

    0 people found this review helpful

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    From: Mysterygirl

    On May 4, 2005

    I only read down through step 14 before I started so when I read meat in step 4 I took it to mean both the lamb and the sausage. Once I realized my mistake I made the following changes. I cooked the sausages with the lamb and added it all to the soup. Then I added the zucchini to the soup about 20 minutes before it was done and I added the couscous to the soup without precooking it making this a one dish meal. The flavors were wonderful and I'm looking forward to the leftovers. I definitely reccommend this dish.

    2 people found this review helpful

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  • Read all 3 reviews

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