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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 6 servings

Calories 347
Calories from Fat 195 (56%)
Amount Per Serving %DV
Total Fat 21.7g 33%
Saturated Fat 7.7g 38%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 96mg 4%
Potassium 522mg 14%
Total Carbohydrate 13.2g 4%
Dietary Fiber 1.7g 6%
Sugars 8.8g
Protein 24.9g 49%

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Lamb and Apricot Tagine

Recipe #345733 | 3¼ hours | 10 min prep | add private note
English_Rose

By: English_Rose
Dec 30, 2008

This traditional method of cooking a tagine requires little preparation time, especially if you buy the meat already diced. Serve with steamed couscous, rice (or boiled potatoes) and a green salad, or as part of a larger Moroccan meal. Suggestions: For an excellent soup, add chickpeas, chopped onions, carrots, celery, turnips and plenty more water. You can also make the tagine with mutton, in which case leave it to cook for about five or six hours (this is an ideal dish for the slow cooker).

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 300F (or the lowest possible heat). Wipe the meat, and put in a 'tangia' or other earthenware casserole.
  2. 2
    Add the rest of the ingredients and put on the lid.
  3. 3
    Seal this tightly with foil, or a flour and water paste, and cook in the very low oven for 2½–3 hours.

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