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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 4 servings The following items or measurements are not included below: boneless lamb roast 2 sprigs fresh rosemary |
||
| Calories 195 | ||
| Calories from Fat 103 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 327mg | 13% | |
| Potassium 395mg | 11% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 2.1g | ||
| Protein 5.4g | 10% | |
SERVES 4
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: woodland hues
On Jan 15, 2009
An excellent, excellent preparation for our lamb leg. It was bone-in, about 1 3/4 kg and I used 7 1/2 hrs at low. It was melt-in-your-mouth tender. The butter beans were a great complement to the dish. Thanks for posting, mariahswind!
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