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Nutrition Facts

Serving Size 1 (62g)

Recipe makes 6 servings

The following items or measurements are not included below:

6 lamb fillets

Calories 68
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 64mg 1%
Total Carbohydrate 16.4g 5%
Dietary Fiber 0.3g 1%
Sugars 11.8g
Protein 0.2g 0%

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Lamb Fillet with Orange, Redcurrant and Mint Sauce

Recipe #46028 | 10 min | 5 min prep | add private note
JustJanS

By: JustJanS
Nov 15, 2002

This was in Melbournes Herald Sun Newspaper yesterday. It looks fast and tasty, and I love lamb! They suggested 3 minutes would be enough cooking time for the fillets, but I think a little more would suit me!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix everything (except the lamb) together in a small saucepan and bring to the boil, stirring to melt the redcurrant jelly.
  2. 2
    Cook for a couple of minutes (this can be done in advance).
  3. 3
    Season the lamb and oil the outside lightly.
  4. 4
    Put in a hot pan and brown on all sides.
  5. 5
    Cook until done to your liking-I would cook a small thin fillet for about 5 minutes.
  6. 6
    Remove to a warm plate and cover loosely with foil or another plate.
  7. 7
    Tip the sauce into the lamb cooking pan, and boil quickly.
  8. 8
    Serve the lamb sliced diagonally with plenty of sauce poured over.

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Featured Reviews for This Recipe

From: Lardygeezer

On Mar 18, 2005

My wife and I both love Lamb and are very keen to try new Lamb Recipes. I tried this one and it left me feeling something was missing - I cant quite put my finger on it. I do think the amount of orange juice is too much and if I ever try this again will reduce it by a third. So I'm sorry I can't give this a five but THX for the recipe anyway.

2 people found this review helpful

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