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Nutrition Facts
Serving Size 1 (316g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon lemon pepper
Calories 961
Calories from Fat 761		(79%)
Amount Per Serving		%DV
	Total Fat 84.7g	130%
	Saturated Fat 31.9g	159%
	Monounsaturated Fat 40.5g
	Polyunsaturated Fat 7.1g
	Trans Fat 0.0g
Cholesterol 185mg		61%
Sodium 308mg		12%
Potassium 641mg		18%
Total Carbohydrate 7.2g		2%
	Dietary Fiber 0.4g	1%
	Sugars 4.5g
Protein 41.3g		82%
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Lamb Chops for the BBQ or Grill

Recipe #203903 | 20 min | 10 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Jewelies
Jan 7, 2007

A tasty marinade for lamb chops. Great for the BBQ or grill. Prep time doesn't include time to marinate the chops.

SERVES 4 (change servings and units)

Ingredients

1 kg lamb chop
1/4 cup ketchup
1 teaspoon lemon pepper
1/4 cup lemon juice
1/2 teaspoon dried rosemary leaves
1/3 cup olive oil
1 small onion, grated
1 garlic clove, crushed

Directions

1
Trim excess fat from lamb.
2
Combine lamb with all the ingredients, cover and refrigerate for several hours or overnight.
3
Just before serving, drain lamb from marinade.
4
Grill or BBQ chops until tender.

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Featured Reviews for This Recipe

From: Chef floWer

On May 28, 2007

I made this for Zaar World Tour III I kept the recipe as written, the marinate is very easy to put together and served it with a large selection of vegetables. Hubby and Little Miss really enjoyed the lamb, I didn't eat it as I don't eat red meat but it smelt divine. Thanks Jewelies for posting your recipe.

0 people found this review helpful

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From: Peter J

On May 28, 2007

Really great blend of flavours that was really complimentary of the lamb, rather than chops I used a few really small but nice lean lamb steaks. Apart from the great taste it had a tenderising effect and was a really great way to marinate any sort of lamb for the BBQ / grill.

1 person found this review helpful

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From: MeganMuffins

On May 8, 2008

Great recipe for lamb chops on the grill. We loved the combination of flavors in the marinade. My chops were a little on the thick side (about 1") and I cooked them about 8 mins. on each side, and they came out a little pink in the middle. The key to them being perfect is to make sure you check them often so they don't get too well done, as they will burn if left unattended. I marinated for about 6 hrs. and the flavors were infused nicely in the meat. Thanks!

2 people found this review helpful

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From: Kim127

On Jun 3, 2007

Wonderful!! This smells outstanding while grilling. I hadn't eaten lamb in such a long time, and this was a great recipe to start with. I grilled the lamb chops about 10 minutes per side (they were almost 2 inches thick). I started out with them on foil so they didn't get really charred. The marinade was simple to put together and I marinated for about 3 hours. Thanks Julie!

1 person found this review helpful

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