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Nutrition Facts

Serving Size 1 (251g)

Recipe makes 4 servings

Calories 214
Calories from Fat 39 (18%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 172mg 57%
Sodium 452mg 18%
Potassium 434mg 12%
Total Carbohydrate 7.7g 2%
Dietary Fiber 1.0g 3%
Sugars 1.9g
Protein 25.7g 51%

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Lake Tung Ting Shrimp

Recipe #188973 | 1 hour | 15 min prep | add private note

By: mlok
Oct 3, 2006

Adapted from Michael Loo's recipe. (Found for a request in the Asian forum.) I haven't tried it yet but it looks awfully tasty - I'll post changes after trying it, if necessary. Edited to add - I don't know about the egg white. I suspect it goes in the sherry-soy sauce mixture, but I still haven't tried this out; sorry about that, do let me know how it goes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel and devein the shrimp, reserving the shells for later use.
  2. 2
    Mix sherry, soy sauce, cornstarch, egg white (?) and 1/4 cup water.
  3. 3
    Marinate shrimp in above mixture for about 1/2 hour.
  4. 4
    Meahwhile, put shrimp shells in a small saucepan, add water to just cover, simmer uncovered for about 1/2 hour allowing the water to reduce.
  5. 5
    Heat 1 tsp of the peanut oil in a wok or large frying pan, stir-fry the vegetables until just crisp, and remove from pan.
  6. 6
    Add remaining peanut oil, garlic and ginger to pan and cook just until fragrant.
  7. 7
    Add shrimp mixture and stir-fry for a few seconds, then add white wine and shrimp shell broth and cook for a couple of minutes until liquid reduces.
  8. 8
    Return the vegetables to the pan. Thicken the sauce if necessary, using a mixture of another tsp of cornstarch and 2 Tbsp of water - you may not need to add all of this cornstarch/water mixture, add some, cook gently, and adjust according to taste.
  9. 9
    When sauce is glossy and of desired thickness, turn out onto a warm plate and garnish with scallions and sesame oil.
  10. 10
    Serve over rice.

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Featured Reviews for This Recipe

From: BasilFreak

On Jan 7, 2007

Was just curious if you left out the step with the Egg White or if it was a typo?????? I plan to make this recipe tonight, omitting the egg white. Everything else looks right!!!

1 person found this review helpful

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