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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 6 servings |
||
| Calories 289 | ||
| Calories from Fat 52 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 1453mg | 60% | |
| Potassium 619mg | 17% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 19.3g | ||
| Protein 36.2g | 72% | |
From: Chef #665631
On Nov 25, 2007
I served this as one course of a large meal. I doubled the recipe and made the glaze in advance and stored in the refrigerator. The glaze reheated beautifully, and ultimately there was glaze left over. All my guests loved the dish including my husband who hates all fish. The flavors all mellowed during cooking so it was neither too salty or too sweet, but had a great aroma. Overall this recipe was super easy and very tasty. It will get oh-ed and ah-ed from beginning to end.
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