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Nutrition Facts

Serving Size 1 chews 64g

Recipe makes 24 chews)

Calories 142
Calories from Fat 39 (27%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 106mg 4%
Potassium 109mg 3%
Total Carbohydrate 18.4g 6%
Dietary Fiber 0.3g 1%
Sugars 8.7g
Protein 7.9g 15%

how is this calculated?

Kwanzaa Chicken Chews

Recipe #80163 | 40 min | 15 min prep | add private note
Hey Jude

By: Hey Jude
Jan 5, 2004

I found this easy recipe in the Chicago Tribune, in an article about food for Kwanzaa.

24 chews (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°.
  2. 2
    Combine coconut, flour, salt and pepper in a heavy-duty resealable plastic bag.
  3. 3
    Cut chicken breast into 1-inch strips; dip chicken strips into beaten egg, then place in the plastic bag and shake until chicken is coated with the coconut mixture.
  4. 4
    Place coated chicken strips in a shallow nonstick baking pan; drizzle melted butter over chicken and bake 25 minutes, turning once, or until chicken is cooked through.
  5. 5
    Serve with apricot preserves as a dipping sauce.

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