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Nutrition Facts

Serving Size 1 (696g)

Recipe makes 4 servings

Calories 438
Calories from Fat 193 (44%)
Amount Per Serving %DV
Total Fat 21.4g 33%
Saturated Fat 8.9g 44%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 1286mg 53%
Potassium 1903mg 54%
Total Carbohydrate 43.2g 14%
Dietary Fiber 7.9g 31%
Sugars 15.3g
Protein 23.1g 46%

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Kusa Mihshi - Stuffed Lebanese Squash / Cucuzza / Koosa

Recipe #324556 | 1¼ hours | 10 min prep | add private note
Um Safia

By: Um Safia
Sep 10, 2008

Kusa - AKA Lebanese Squash / Zucchini / Courgette, Cucuzza. This is a recipe for a quick & simple version of the traditional stuffed Kusa dish.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350ºF.
  2. 2
    Hollow out each zucchini using a zucchini / apple corer or small, flexible paring knife, leaving 1/8-inch-thick walls.
  3. 3
    Combine lamb, rice, 1 1/4 teaspoons marjoram, 3/4 teaspoon cumin, 1/2 teaspoon mint, 1/8 teaspoon allspice, salt and cayenne in a medium bowl. Loosely stuff each zucchini with the lamb mixture. Place the stuffed zucchini in a 9-by-13-inch baking pan.
  4. 4
    Combine tomato sauce with the remaining 1/2 teaspoon marjoram, 1/2 teaspoon cumin, 3/4 teaspoon mint and 1/8 teaspoon allspice in a medium saucepan. Bring to a boil then pour over the zucchini. Cover the pan with foil.
  5. 5
    Bake, turning the zucchini halfway through cooking, until the zucchini and rice are tender and the filling reaches 165ºF on an instant-read thermometer, 40 to 50 minutes. Serve the zucchini with the sauce.

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