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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 cup vermicelli

Calories 399
Calories from Fat 70 (17%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1168mg 48%
Potassium 920mg 26%
Total Carbohydrate 57.9g 19%
Dietary Fiber 29.4g 117%
Sugars 2.0g
Protein 24.8g 49%

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Kurdish Lentil Soup

Recipe #317815 | 45 min | 15 min prep | add private note

By: Stacia_
Aug 5, 2008

Very Tasty!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Put shelled yellow or red lentils in a medium heavy pot, and cover with cold water by 3 or 4 inches (about 10 cups).
  2. 2
    Bring to a quick boil, skimming froth as needed.
  3. 3
    Lower heat to low and let simmer, covered, until lentils are thoroughly cooked, about 30 minutes.
  4. 4
    For a creamy texture, whisk the mixture with a whip until smooth, a few minutes.
  5. 5
    Add salt, black pepper, curry powder, and broken vermicelli noodles.
  6. 6
    Stir well.
  7. 7
    Keep simmering and stir occasionally to prevent soup from sticking to the bottom of the pot until soup is nicely thickened, about 15 minutes.

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