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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 inch fresh ginger |
||
| Calories 287 | ||
| Calories from Fat 138 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 656mg | 27% | |
| Potassium 392mg | 11% | |
| Total Carbohydrate 32.5g | 10% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 2.1g | ||
| Protein 6.9g | 13% | |
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From: Tazibarn
On Dec 22, 2005
This one will be a regular in my kitchen. I substituted chick peas for three varieties of dried beans. Very quick and easy to prepare.
From: Sassy Syrah
On Jul 11, 2004
Really good, easy and tasty. We had this with some roasted chicken as a side dish and it was enjoyed by all. I subbed parsley for the coriander and used a wee bit less oil.
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