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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 4 servings

Calories 334
Calories from Fat 140 (42%)
Amount Per Serving %DV
Total Fat 15.6g 24%
Saturated Fat 1.9g 9%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 1199mg 49%
Potassium 523mg 14%
Total Carbohydrate 16.4g 5%
Dietary Fiber 2.1g 8%
Sugars 9.3g
Protein 33.0g 66%

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Kung Pao Chicken

Recipe #337847 | 50 min | 40 min prep | add private note
Chef #642189

By: Chef #642189
Nov 17, 2008

Another one from Colorado Collage Cookbook.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine chichen and 2 tablespoons of the soy sauce. Chill 30 minutes.
  2. 2
    In small bowl, combine remaining 2 tablespoons soy sauce, lemon juice, sugar, cornstarch, crushed red pepper, and water.
  3. 3
    In wok or large skillet, heat canola oil over medium-high heat. Add reserved chicken mixture and garlic and stir-fry 3-4 minutes or until brown.
  4. 4
    Add bell pepper and onion and stir-fry 3 minutes. Add cornstarch mixture.
  5. 5
    Cook, stirring frequently, until slightly thickened.
  6. 6
    Add peanuts and toss. Serve over rice.

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