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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (476g) Recipe makes 6 servings |
||
| Calories 428 | ||
| Calories from Fat 180 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 326mg | 13% | |
| Potassium 1279mg | 36% | |
| Total Carbohydrate 54.9g | 18% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 7.5g | ||
| Protein 10.5g | 21% | |
By: KelBel
By: Redsie
By: Mysterygirl
By: Sharon123
By: PanNan
From: ~Rita~
On May 1, 2007
I enjoyed this creamy salad with potatoes! I used a yellow bell pepper only sunflower seeds skipped the sprouts and optional radish But did use 1 carrot, coarsely chopped, chopped celery, and raw frozen peas. And did not use the optional fresh spinach, olives,or lemon wedges. Thanks for the Comfort Goodness!
From: WI Cheesehead
On Jan 28, 2007
This was not that time consuming. I made half a batch. I diced the potatoes, then put them, with the egg, in the water to boil for about 9 minutes. I rinsed under cold water then. Didn't have the parsley or alfalfa. Used sunflower seeds and carrots. I used 1/8 C cider vinegar. Made it all and let sit overnight till lunch. DH liked it (except for nuts) and I was so-so about it. So I am giving it a 3 star (liked it.)
From: sprue
On Jul 10, 2005
this was a very time consuming salad to make, it didnt really taste like your traditional potatoe salad we decided it was the cider vinegar. it was more like a vegetable salad with some potatoes, it was ok but i would probably omit some of the veggies and add a more traditional dressing to it if i made it again.
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