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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 4 servings The following items or measurements are not included below: 50 g cracked wheat 4 tablespoons mixed herbs |
||
| Calories 634 | ||
| Calories from Fat 253 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.2g | 43% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 7.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 1004mg | 41% | |
| Potassium 1074mg | 30% | |
| Total Carbohydrate 77.1g | 25% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 5.5g | ||
| Protein 24.6g | 49% | |
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From: HeatherFeather
On May 10, 2003
I had requested this recipe and Clara very kindly found it for me and shared. These came out great! I was unable to get the soy flour, so I used all-purpose in its place. I also omitted the extra wheat (as this is for texture and doesn't affect the recipe) and the bacon. The dough came out so incredibly smooth and silky - it was a joy to work with. Fladen are German flatbread shapes - 4 flattened fladen rounds fit nicely on one wide cookie sheet (I greased the pan lightly). This version has a very wheaty taste and is speckled with the bits of chopped fresh herbs. I used these flatbreads as the crust to go with Pfaffenglueck(see addt'l recipe).(See photo once it posts).
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