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Nutrition Facts

Serving Size 1 (409g)

Recipe makes 8 servings

Calories 240
Calories from Fat 127 (52%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 2.0g 10%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 926mg 38%
Potassium 878mg 25%
Total Carbohydrate 27.8g 9%
Dietary Fiber 8.0g 31%
Sugars 7.9g
Protein 5.0g 9%

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Kosta's Greek Ambrosia Green Beans

Recipe #311138 | 1½ hours | 45 min prep | add private note

By: chakrates
Jul 1, 2008

My husband developed this recipe himself, based on what he remembered of his mother's cooking. This is good immediately, but even better the second day, so it's a great make-ahead dish for company.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Cut beans into bite size pieces.
  2. 2
    Peel carrots & slice 1/4" thick.
  3. 3
    Peel potatoes & cut into 1" chunks.
  4. 4
    Dice onion.
  5. 5
    Slice garlic.
  6. 6
    Dice tomatoes into bite-size pieces.
  7. 7
    Mix water, tomato paste, oregano, bay leaves & salt.
  8. 8
    In a large (12") skillet with high sides, bring olive oil to high heat and saute onions and garlic till golden.
  9. 9
    Add green beans, carrots, potatoes and liquid mixture, one half at a time, in order. (You do not need to stir if you do this, which is good because it will fill the pan to the top.).
  10. 10
    Cook over high heat till it begins to boil , then turn down to medium and simmer for 20 - 30 minutes, or till the green beans are done to your liking.

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