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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings |
||
| Calories 276 | ||
| Calories from Fat 128 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 1% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 12.3g | ||
| Protein 3.5g | 7% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Chef #863094
On Jun 16, 2008
I love this recipe since it's simple, quick and healthy. I also like biting into the crunchy leeks. The first time round, I did it more like what Elmota said,...but yesterday i added more water to make a clear soup. Good for dinner!!!
From: Chef #734506
On May 10, 2008
I used way less water than required to cover the leeks and was pleased with the results. Definitely will make this again.
From: Mrs Goodall
On Jun 9, 2007
These were flavorful and easy, a great side dish. I let them cook for the 10 minutes, but my liquid didn't really reduce, but it didn't seem to matter. Thanks Elmo!!!
From: *Parsley*
On Sep 13, 2006
These leeks are good. You have to be very careful with the oil, garlic and sugar as there is a fine time line between carmelizing and burning. I used half butter and half oil for the amount of oil listed. I barely covered the leeks halfway with liquid and it did reduce in about 10 minutes. I added the lemon juice and salt when the liquid was just about gone so it wouldn't "simmer off." I liked the lemony flavor. I served these hot. I'm not sure I'd like them too much served cold. Thanx for a new way to make leeks. I'll repeat this one!
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