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Nutrition Facts
Serving Size 1 (267g) Recipe makes 3 servings
Calories 226
Calories from Fat 10		(4%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1599mg		66%
Potassium 544mg		15%
Total Carbohydrate 44.4g		14%
	Dietary Fiber 8.0g	31%
	Sugars 18.1g
Protein 11.6g		23%
detailed view... how is this calculated?

Korean Spiced Kidney Beans

Recipe #65287 | 15 min | 5 min prep | add private note

⁽³⁵⁾ RATE IT NOW Print Recipe

By: Fluffy
Jun 20, 2003

A quick and easy vegetarian supper for those busy weeknights. Turn that can of beans into a tasty meal in no time. Adapted from "The Vegetarian Gourmet's Easy Low-Fat Favorites".

SERVES 3 -4 (change servings and units)

Ingredients

3 tablespoons soy sauce
3 tablespoons packed brown sugar
1/3 cup water
1 tablespoon ketchup
3 cloves garlic, crushed (or more, to taste)
1/2 teaspoon grated fresh ginger (or more, to taste)
1 (19 ounce) can kidney beans, rinsed and drained (or 2 cups cooked beans)
2 teaspoons cornstarch
1/4 cup water

Directions

1
Combine soy sauce, brown sugar, 1/3 cup water, ketchup, garlic and ginger in a saucepan.
2
Add beans.
3
Bring to a boil over medium heat, stirring occasionally.
4
In a small bowl, dissolve cornstarch in 1/4 cup water.
5
Add to bean mixture.
6
Cook, stirring constantly, 1-2 minutes.
7
Serve over rice.

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Featured Reviews for This Recipe

From: Chef #562865

On Oct 3, 2009

Great recipe! I used extra garlic and ginger which added to the taste. I didn't have any cornstarch in the house, but used the sauce on the rice which was great! Thanks for posting Fluffy.

0 people found this review helpful

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From: gingersnap

On Sep 17, 2009

I just made this tonight and had to rate it right away! DH & I both loved this meal so much. It's like guilt- free takeout! I can't believe how fast it was to make, too. I served over rice made with a tsp. of vegetable boullion and scallions and it made a nice combination. Thanks so much for sharing!

1 person found this review helpful

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From: yogi

On Jul 9, 2003

This is so fast, easy, and best of all delicious! Love the Asian flavors of the soy sauce and ginger mixed with all the other flavors, and no oil or butter... YEAY!! I just tweeked the recipe a bit to suit my tastes by adding a minced hot chili pepper and using only 2 T of sugar. I ate this without the rice, but there is a nice amount of sauce for serving with rice. Well, now that I've written this I have a craving for it again! I'll be making this often

10 people found this review helpful

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From: Shellbelle

On Sep 20, 2003

Yum! I would have never thought to combine these ingredients and that they would taste so good. I'm never having plain old kidney beans again! Thanks for the recipe!

7 people found this review helpful

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Read all 37 reviews