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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (132g) Recipe makes 8 servings |
||
| Calories 281 | ||
| Calories from Fat 175 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1078mg | 44% | |
| Potassium 244mg | 6% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 6.9g | ||
| Protein 18.3g | 36% | |
Ingredients
- 8 chicken thighs, skin on
- 1/2 cup soy sauce
- 1/2 cup minced green onion
- 3 tablespoons sesame oil
- 3 tablespoons honey
- 2 teaspoons minced garlic or 1/4 teaspoon garlic powder
- 1/4 teaspoon ground ginger
- 1/4 teaspoon black pepper
Directions
1
Preheat oven to 375 degrees.2
Place chicken skin side down in a large baking dish.3
Combine the remaining ingredients in a bowl and then pour on top of the chicken.4
Bake uncovered for 45 minutes.5
Turn the chicken over in the dish and bake for another 15 minutes.
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Featured Reviews for This Recipe
From: Chef #1454516
On Nov 20, 2009
I made this for supper last night and it was great! I followed the recipe to a tee, except a used skinless/boneless chicken thighs because that's all I had (and it still turned out super moist and tender!) and I added a bit more garlic, ginger and pepper because we tend to like a lot of flavor in our recipes. I used a light soy sauce which I think was nice because it didn't overpower the rest of the flavors, but I think I would like to try it with a heavier soy sauce and see which one we like better. I can't imagine this recipe without the sesame oil because the sesame oil really is the star ingrediant in my mind that helps create the unique flavor of this dish! Family vote was that this is something they would like to have again so thanks for posting!
From: Chef #376346
On Oct 29, 2009
This recipe was pretty good. didn't blow me outta the water, but it was tastey. thanks for posting!
From: Aki_ki
On Aug 26, 2006
Be careful with what type of soysauce you are using. There are really only 2 kinds available in most American supermarkets. Kikoman (Japanese) and Black soy which is Chinese. The Chinese soy is much too strong for the large amount used in this recipe
From: Braunda
On Jul 24, 2005
I have had this in my recipebook for long time. Thinking my brother and his wife would love a big change from what I was cooking I desided to make this recipe. Well I sure am glad I did. Oh the Smell in my house was so very good. The taste was much better. I did not change anything. I do not think I would change anything the next time. Thank You for a wonderful recipe. Please know you can freeze your thighs and reheat is just as great. Thank You so very much for a wonderful recipe for my family. Lots of Hugs
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