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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 6 servings |
||
| Calories 176 | ||
| Calories from Fat 48 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 1137mg | 47% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.2g | ||
| Protein 14.2g | 28% | |
From: Blond one
On Feb 26, 2009
You have got to try this one! I made this for diner last night and it was a big hit. We’re suffering form clods and it cleared our sinuses right up and was delicious. Because different people in my house hold have like different leaves of heat I held back on the chili past and put some in a small container on the table so each person could add more to fit their likening. I did a side salad to go with is this time.
From: Elmotoo
On Apr 16, 2008
I scaled this down to 2 servings & enjoyed it all by myself! A very easy & DELICIOUS recipe that I highly recommend. Made for PAC Spring '08. Thank you!
From: rktaylor56
On Feb 12, 2008
I have made this recipe for years, with differences: I use a pressure cooker to cook chicken thighs with spices and create my own broth,thereby; defat; then add vegetables and toasted sesame oil. The favorite vegetable to add is Kim Chi, but, bok choy and/or baby spinach leaves work well. A little reheating cooks the veges enough.
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