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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 10 servings |
||
| Calories 381 | ||
| Calories from Fat 131 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3235mg | 134% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 49.4g | ||
| Protein 8.0g | 15% | |
Korean Beef BBQ (Kalbi/Galbi)
By: ButterflyVioletta
Feb 25, 2008
This is the best marinade for the Korean beef ribs. The meat is cut in a style called flanken, across the ribs to make the marinade go deeply into the grain of the meat. This recipe was tweaked by a Korean market and my observations from my ex Korean mother-in-law. This recipe works for 10lbs of meat
SERVES 10
Ingredients
- 2 cups soy sauce
- 1 1/2 cups light brown sugar
- 1/2 cup honey
- 1/2 cup sesame oil
- 1/3 cup Sprite
- 1/3 cup rice wine
- 10 garlic cloves, minced
- 1 bunch green onion
- 1 korean pear
- 1 tablespoon black pepper
- 1/2 cup sesame seed
Directions
1
Cut green onions into 2 inch pieces.2
Pulverize the pear.3
Mix all ingredients and add beef.4
Marinade for 24 hours.5
Grill.
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Featured Reviews for This Recipe
From: GS
On Aug 13, 2008
Wow! That's what the entire family said when I made the Kalbi using this recipe. I did add an inch of ginger and used mirin for the rice wine. Was only able to marinade it for approx 2 hrs. We were on Whidbey Island WA when my husband volunteered me to cook dinner for almost 30 people and no Korean market on the island! Thanks for sharing! Definitely a keeper!
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