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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 4 servings |
||
| Calories 470 | ||
| Calories from Fat 265 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 17.1g | 85% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 3957mg | 164% | |
| Potassium 911mg | 26% | |
| Total Carbohydrate 42.5g | 14% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.9g | ||
| Protein 12.5g | 24% | |
Ingredients
-
1 (10 ounce) package baby spinach, chopped or frozen chopped spinach, thawed and squeezed dry
- 1 (16 ounce) container sour cream
- 1 cup Best Foods Mayonnaise
- 1 (8 ounce) package vegetable soup mix
- 1 (8 ounce) can water chestnuts, drained and chopped (optional)
- 3 green onions, chopped (optional)
Directions
1
Combine all ingredients in a bowl.2
Cover and chill in the refrigerator about 2 hours.3
Serve with your favorite dippers to your favorite people.4
A new serving idea: Hollow out cucumber slices and cherry tomatoes.5
Fill vegetables with Knorr® Spinach Dip and garnish with a sprig of dill.6
MAKES 4 cups dip.
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- Course > Appetizers > Dips
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
Featured Reviews for This Recipe
From: PyroChry
On Apr 29, 2009
This recipe has been a tradition in our house for years and we never seem to make enough because its just so good. We especially love it with Wheat Thins Crackers
From: Chef #1210412
On Mar 21, 2009
This dip is delicious, but be careful it will give you a great deal of gas....sorry but that is what happens
From: Aunty Pen
On Mar 7, 2009
I haven't made this version yet, but when I do make it, I serve it in a hollowed out loaf of pumpernickel bread. Put the chunks of bread around the bread bowl and even the bowl gets torn apart and eaten! Really good! Thanks for sharing!
From: Kitty Kat Cook
On Jan 1, 2008
My friend made this and it was really good, she told me she left out the water chestnuts. Update I too made it, and I noticed the directions both on the back of the Knorr soup mix and here fail to mention that you should blanch the baby spinach if it's fresh. Just place in boiling water for no more than 1 min (or less) just until it starts to wilt. Then squeeze as much water as possible and the spinach will break apart.
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