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Nutrition Facts

Serving Size 1 (151g)

Recipe makes 8 servings

Calories 52
Calories from Fat 2 (4%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 194mg 5%
Total Carbohydrate 13.0g 4%
Dietary Fiber 1.2g 4%
Sugars 10.2g
Protein 0.5g 0%

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Kiwi Ice

Recipe #123738 | 5 min | 5 min prep | add private note
Charlotte J

By: Charlotte J
May 26, 2005

Diabetic Exchange 1 fruit per serving

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    In a blender, combine the first three ingredients; cover and process just until smooth.
  2. 2
    Add artificial sweetener.
  3. 3
    Stir in orange peel.
  4. 4
    Pour into an ungreased 8-in. square pan.
  5. 5
    Cover and freeze for 1-1/2 to 2 hours or until partially set.
  6. 6
    Spoon into a mixing bowl; beat on medium speed for 1-1/2 minutes.
  7. 7
    Return to pan; freeze for 2-3 hours or until firm.
  8. 8
    Let stand 10 minutes before serving.
  9. 9
    Spoon into small bowls; garnish with orange and additional, kiwi if desired.

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Featured Reviews for This Recipe

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From: Karen67

On Mar 13, 2007

I have to admit that this is a bit too sweet for me. I used Equal, and didn't have orange zest so I addd about a tbsp of orange juice. It is a very pretty drink, and a great way to get your Vitamin C for the day, but next time I would cut down on the sugar or sweetener. A tip for easier prep...instead of peeling & slicing the kiwi, I cut it in half and used a spoon to scoop out all of the fruit. It's a lot easier than peeling and you don't waste any of the fruit.

0 people found this review helpful

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  • From: Jeffsmom

    On May 30, 2005

    Very good. My son loved this.

    1 person found this review helpful

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  • Read all 2 reviews

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