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Nutrition Facts

Serving Size 1 (158g)

Recipe makes 8 servings

The following items or measurements are not included below:

shredded cheddar cheese

Calories 240
Calories from Fat 129 (53%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 8.3g 41%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 113mg 37%
Sodium 313mg 13%
Potassium 257mg 7%
Total Carbohydrate 17.7g 5%
Dietary Fiber 1.6g 6%
Sugars 0.9g
Protein 10.8g 21%

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Kittencal's Spinach Parmesan Rice Bake

Recipe #96886 | 40 min | 15 min prep | add private note
KITTENCAL

By: KITTENCAL
Aug 4, 2004

This is a wonderful easy side dish to chicken or meat and any leftovers freeze wonderful, it may also be baked in a 10-inch deep-dish pie plate and cut into wedges, this may be doubled but I would still only use one package or spinach or maybe 1-1/2 packages adding in too much spinach will overpower all other ingredients, prep time does not include cooking the rice --- FOR FREEZING prepare recipe as directed but do not bake, wrap pan in plastic wrap then tightly in foil and freeze, to serve thaw over night in refrigerator, remove wrapping bake at 350°F for 25-30 minutes or until hot.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Set oven to 350°F.
  2. 2
    Generously grease a 11 x 7-inch baking dish.
  3. 3
    In a large bowl, combine all ingredients with a wooden spoon, mixing very well to combine.
  4. 4
    Season with salt, pepper and cayenne to taste.
  5. 5
    Transfer the mixture to the prepared baking dish then sprinkle with Parmesan cheese.
  6. 6
    Bake uncovered or covered for 25 minutes or until set (over baking will cause a heavier denser texture if you prefer a lighter texture then bake just until set).
  7. 7
    Top with mozzarella cheese the last 5 minutes of baking (if using).
  8. 8
    Note: for a more fluffier texture casserole, 4 eggs may be used.

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Featured Reviews for This Recipe

From: Chef Katfairykats

On Nov 15, 2009

You should have seen my eyes widen when I tasted the first bite lol OMG this is exquisite! I needed to use up some fresh spinach, found this recipe, and went for it without reading the reviews. I've done many of Kittencal's recipes, so I knew it would be good. Had no idea it would be THIS good! I used the 6oz pack of baby spinach and just did a shred-chop to it. I mixed the other ingredients first and then added the spinach. I used parmesian reggiano for the topping, and then sprinkled a bit of fresh shred mozz on top. Divine!!

0 people found this review helpful

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  • From: Chef #437708

    On Nov 6, 2009

    Very good. I had a chipotle chicken and spinach dish leftover that I did not like, so I used it in this. I also added some leftover bacon. My husband loved it. We ate it with salsa.

    0 people found this review helpful

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  • From: kusinera

    On Jun 6, 2005

    Awesome IS the word for this, I made this for a Sunday brunch, and had raves reviews from everyone! there was not a spec left. I doubled the recipe but used only 5 eggs, and made it in a 13x9 baking pan. This was a big hit of my brunch! Another winner by KITTENCAL! thanks.

    8 people found this review helpful

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  • From: ashley dixon

    On May 23, 2005

    Yummy! I used 3 eggs, skim milk and more parmesan cheese than cheddar. I only used about 1/2 cup cheddar. I didn't top the casserole with cheese, and it still formed a nice crust. Very fragrant dish!

    6 people found this review helpful

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  • Read all 117 reviews

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