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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 3 servings The following items or measurements are not included below: 1 1/2 teaspoons seasoning salt |
||
| Calories 236 | ||
| Calories from Fat 23 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 276mg | 11% | |
| Potassium 324mg | 9% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 12.2g | ||
| Protein 6.5g | 13% | |
SERVES 3 -4
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Alekazamo
On Sep 15, 2009
Absolutely delicious!! Definitely a new favorite. Just as good out of the freezer as out of the pan.
From: ramartin42
On Aug 24, 2009
We made these with steaks and cauliflower for dinner and they were delish! My husband tried to get me to use olive oil, but I told him we ought not mess around with Kittencal's detailed instructions - and thank goodness we didn't! These were definitely fantastic - I would love to find a way to lighten them up though, maybe using a light cooking spray instead of oil? Anyway - great recipe!!
From: Sandi (From CA)
On Nov 22, 2005
UNREAL. Ok, I love onions, but I never would have thought they could be THIS good. This is the kind of recipe that could make me a vegetarian. A vegetarian who only eats onions. Who only eats THESE onions. Slight alterations based on the commandments of my tongue and what I had on hand: I used one large yellow onion and three scallions, just a pinch of cayenne and both the optional ingredients - garlic powder and pepper. I fried them at about 275-300 degrees for roughly 6 minutes on each side until dark brown (the way God intended!), flattening them a bit before flipping. This goes right into my "Encore" cookbook with much appreciation to you, KITTENCAL!
From: ~Bliss~
On Nov 30, 2005
Two complaints: Not enough of them; no one to clean my pan. These are delicious. I've been making another recipe, but this is a keeper. I'll double or triple the recipe next time, and have tons to freeze. I've eaten half the recipe today, and I'm busting, but can't stop they are so good.
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