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Nutrition Facts
Serving Size 1 meatballs 35g Recipe makes 20 meatballs) The following items or measurements are not included below: 1/2 teaspoon seasoning salt
Calories 57
Calories from Fat 23		(41%)
Amount Per Serving		%DV
	Total Fat 2.6g	4%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.1g
Cholesterol 29mg		9%
Sodium 68mg		2%
Potassium 84mg		2%
Total Carbohydrate 2.7g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.6g
Protein 5.4g		10%
how is this calculated?

Kittencal's Low-Fat Parmesan Turkey Meatballs

Recipe #166853 | 10 min | 10 min prep | add private note

⁽²⁰⁾ RATE IT NOW Print Recipe

By: KITTENCAL
May 4, 2006

I make these often they are lower in fat and very good, I sometimes use The Best Creole/Cajun Seasoning Mix in place of the seasoned salt but the choice is yours to use whatever you wish --- yield is only estimated depending on the size of your meatball — also see my Kittencal's Italian Melt-In-Your-Mouth Meatballs

20 meatballs (change servings and units)

Ingredients

1 lb ground turkey (use white and dark meat)
1/4 cup fat-free evaporated milk (can use low-fat milk or fat-free milk)
1-2 tablespoon minced fresh garlic
1/2-3/4 cup dry breadcrumbs (more if needed or use crushed cracker crumbs)
1/4 cup grated parmesan cheese (can use up to 1/2-cup)
2 green onions, finely chopped (can use a small yellow onion)
1/4 cup finely chopped fresh parsley
1 large egg, slightly beaten
1/2 teaspoon seasoning salt
1/2 teaspoon black pepper (or to taste)

Directions

1
In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
2
Mix and add in more bread crumbs if needed to hold together.
3
Shape into desired size balls.
4
Fry or oven-bake until completely cooked through.
5
Use in you favorite recipes.

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Featured Reviews for This Recipe

From: Hasin

On Nov 2, 2009

Can I say...Yummy. The meatballs were so tender, that I ate two before I even put it into the sauce. I backed them in the oven on 375 for about 20 minutes. Then placed them in the pasta sauce for about an hour. That was the icing on the cake. I used th Kittencals pasta sauce. I will be making this meak again. I wish I had a family to cook it for!

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From: Chef #439770

On Jul 1, 2009

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