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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 4 servings |
||
| Calories 568 | ||
| Calories from Fat 333 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.1g | 57% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 1168mg | 48% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 4.9g | ||
| Protein 39.9g | 79% | |
SERVES 4 -6
1 (3-3 1/2 lb) whole chickens, cut into pieces
From: Chef #824052
On Nov 1, 2009
It's really simple and the best easiest way to cook barbecue chicken without the grill
From: AustinMama
On Oct 17, 2009
Another go-to recipe from Kittencal! I was craving BBQ chicken and didn't feel like grilling but really dislike the soggy, rubbery oven baked BBQ I've made in the past. No more! The rack is brilliant as is the rest of the process. Thank you for another keeper! My kids gobbled it up!
From: NITA FORMALLY 294904 SOUTHERN GIRL
On Jul 6, 2008
Hi kitten...... had boneless chicken thighs out for dinner today, didn't like the sound of the recipe I was going to use,,, went to zaar; low and behold your recipe came up... it was so delicious, we ate more of it then the rest of our dinner.. i'm so glad you did deceide to post it.. nita
From: Karen=^..^=
On Apr 7, 2009
Yes, this is pretty basic, but the METHOD is what's important, not so much the recipe itself. This method produced the best drumsticks I've ever made in the oven. I used a rack on top of my largest jelly-roll pan, which I lined with foil for easy clean-up. I've never used the lowest rack position, so that was new to me, also. Same thing with the seasoned salt...I would have never thought to use it. I used Jack Daniel's Honey Smokehouse on half of the drumsticks and used JalapeƱo & Honey BBQ sauce on the other half. The directions and method here are perfect and I would definitely use this again. My kids and husband really enjoyed! (I don't eat skin, so my portion wasn't as flavorful...next time I will take the skin off of mine before cooking so the seasonings and sauce can penetrate.) Thanks!
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