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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 4 servings The following items or measurements are not included below: red pepper paste |
||
| Calories 95 | ||
| Calories from Fat 48 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 305mg | 12% | |
| Potassium 192mg | 5% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.9g | ||
| Protein 2.2g | 4% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Arichka
On Sep 13, 2006
When I was making this salad, I did not expect much from the taste, I just wanted to use up some mint and bulgur wheat from my pantry.I decided to give it a try and made 1/2 of the recepie. The taste turned out much better then I expected. I will definetely make it again. The only change I made to this recepie is that I used 1 tsp of chili-garlic sause(from the supermarket) instead of red pepper paste. Wonderful, light ,healthy and fresh tasting salad. Thank you.
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