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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 3 servings |
||
| Calories 32 | ||
| Calories from Fat 1 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3140mg | 130% | |
| Potassium 321mg | 9% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.2g | ||
| Protein 1.6g | 3% | |
Kimchee (Korean Vegetable Pickle)
By: mary winecoff
May 27, 2008
This is a mixture of carrot, celery cabbage and cauliflower and is spicy-hot! Celery cabbage is similar to bok choy which can be substituted. Posted for ZWT 4.
SERVES 3 -4
Ingredients
- 1 cup carrot, sliced in 1/4 inch slices
- 1 cup Chinese cabbage, sliced in 1 inch pieces
- 1 cup cauliflower, cut into flowerets
- 2 teaspoons salt
- 3 green onions, finely chopped (with tops)
- 2 teaspoons salt
- 1/2 teaspoon garlic salt
- 1/4 teaspoon crushed red pepper flakes
Directions
1
Sprinkle carrot, celery cabbage and cauliflowerets with 2 teaspoons salt; toss. Let stand 20 minutes; rinse with cold water and drain.2
Toss drained vegetables with remaining ingredients. Cover tightly and refrigerate at least 48 hours but no longer than 4 days.
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- Course > Appetizers
- Course > Condiments, etc.
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Vegetables > Cauliflower
- Main Ingredient > Vegetables > Greens > Bok Choys
- Cuisine > Asian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: TeresaS
On Jan 2, 2009
WOW! DH just loved this dish. That doesn't happen often. He did say he thought it should be hotter so next time I will add in more pepper flakes. I also warned him to not add salt... (he loves salt, and he has low cholesterol) lucky guy. I made this with bok choy because, I wasn't sure and really didn't know what Chinese/celery cabbage was. So any way this was worthy of 5 stars (even though "I" thought it was a bit salty.) Thanks for posting. 
From: Crafty Lady 13
On Sep 21, 2008
This is different than the kimchee I buy at the oriental food store, but it is very good...espcially if you like hot, spicy food. I substitute cucumber for the cauliflower and kept everything else the same. This kimchee is a little on the salty side. The next time I make it I think I am going to cut down on the salt. Made for September, 2008 Bevy Tag.
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