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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 4 servings The following items or measurements are not included below: 16 ounces great northern beans |
||
| Calories 424 | ||
| Calories from Fat 213 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1569mg | 65% | |
| Potassium 641mg | 18% | |
| Total Carbohydrate 32.0g | 10% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 4.6g | ||
| Protein 23.1g | 46% | |
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Kielbasa With Tomatoes and White Beans
By: Lorac
Apr 8, 2003
A Polish-Italian quick fix main dish!
SERVES 4 -6
Ingredients
- 1-2 tablespoon oil or butter
- 1 lb smoked kielbasa, sliced 1/2 inch thick
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1/2 teaspoon dried rosemary, crushed
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1 (14 1/2 ounce) can peeled diced tomatoes
- 1 (16 ounce) can great northern beans or navy beans or cannellini beans, drained
Directions
1
Heat oil or butter in a large skillet, add Kielbasa and cook over medium high heat until lightly browned, remove with slotted spoon.2
Reduce heat to medium, add onions and cook until transparent.3
Reduce heat to low, add garlic and herbs and cook 1 minute.4
Add kielbasa, tomatoes and white beans, bring to a boil, reduce heat and simmer 10 minutes.
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- Course > Main Dish
- Main Ingredient > Vegetables > Tomatoes
- Main Ingredient > Meat > Pork > Sausage
- Main Ingredient > Beans
- Cuisine > European > Eastern > Russian
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Potluck
Featured Reviews for This Recipe
From: McGeezer
On Jun 21, 2009
this was really excellent and filling. cheap and so easy to make. i added a second can of navy beans and a few other spices (red & black pepper, onion powder, parsley flakes). great with some fresh bread too. thanks!
From: HeatherN
On Jun 18, 2009
This was very good and easy to prepare. I used fresh herbs and 2 cans of beans. I think next time I'll use the dried herbs though. Thanks for posting.
From: Picholine
On Dec 21, 2004
I took another reviewer's suggestion and added spinach, but went a step further and sprinkled mozzarella atop each serving. I also substituted thyme for rosemary and didn't remove the meat to cook the onions. I will definitely make this again, but add another can of beans to balance out the meat and stretch it further. Thanks for an easy and super delicious recipe!
From: Robbin in Texas
On Sep 26, 2003
I love anything with kielbasa, and this is excellent. The seasoning was perfect and not over powering. Added some chopped fresh spinach at the end. It plated up really nice with the colors of the veggies. Great with a good bread.
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