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Nutrition Facts

Serving Size 1 (883g)

Recipe makes 4 servings

Calories 757
Calories from Fat 288 (38%)
Amount Per Serving %DV
Total Fat 32.0g 49%
Saturated Fat 11.5g 57%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1331mg 55%
Potassium 2450mg 70%
Total Carbohydrate 93.0g 31%
Dietary Fiber 12.9g 51%
Sugars 14.1g
Protein 27.0g 54%

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Kielbasa Stew

Recipe #62068 | 45 min | 10 min prep | add private note

By: LAURIE
May 13, 2003

Warm crusty bread and a salad....Dinner is served. This is true comfort food.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a 5 qt dutch over cook sausage pieces over med heat until browned on all sides, turning frequently.
  2. 2
    Transfer to paper towel lined plate to drain with a slotted spoon, set aside.
  3. 3
    Add onions, potatoes and carrots to the drippings.
  4. 4
    Cook, stirring occasionally until they are lightly browned, about 10 minutes.
  5. 5
    Return the sausage to the pan, add the spices and add the 2 cups water.
  6. 6
    Turn heat to high and bring to a boil.
  7. 7
    Reduce to low, cover and cook until potatoes and carrots are tender, about 20 minutes.
  8. 8
    Mix 1 TBS water and cornstarch until smooth.
  9. 9
    Stir the cornstarch mixture and frozen veggies into the sausage mixture.
  10. 10
    Increase heat to high and boil again stirring constantly.
  11. 11
    Continue to cook 5 minutes or until frozen veggies are tender.
  12. 12
    Discard the bay leaf and serve.

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Featured Reviews for This Recipe

From: Emil T

On Dec 8, 2003

This is an EXCELLENT dish. The only thing I did different was to thicken the stew first, then add the frozen veggies.

2 people found this review helpful

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