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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (631g) Recipe makes 4 servings |
||
| Calories 602 | ||
| Calories from Fat 320 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.6g | 54% | |
| Saturated Fat 12.2g | 60% | |
| Monounsaturated Fat 16.1g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 1731mg | 72% | |
| Potassium 1299mg | 37% | |
| Total Carbohydrate 48.5g | 16% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 7.1g | ||
| Protein 24.4g | 48% | |
Chicken With Tarragon, Garlic & Olives
From: SarasotaCook
On Oct 11, 2009
Just made this for a friend for lunch today and am taking it over. I'm house sitting for a friend in St. Pete FL, 1 hour north from me and my friends husband is ill, so they normally eat a big lunch and no dinner and they love this type of meal. I saw it the other day and it looked really good. Overall very impressed. NO way on the broccoli, it doesn't go with the texture or taste for me so I didn't use that. I didn't use canned sauerkraut either, but used a really good fresh kraut from my deli, 45 cents more, but oh so worth it. And, I did add some fresh thyme, parsley, a bay leaf (I am big on seasoning). I also added a pinch of red pepper flakes, only because the guys I am cooking for love spice (even though they shouldn't eat it). Also because no broccoli, I did add 3 more potatoes to make it really hearty. Great dish, enjoyed very much!
From: lunaburning
On Oct 7, 2009
This is a great recipe for a chilly autumn day. I love this type of recipe, as it lends itself so well to different tastes and variations. I left out the celery, and instead, added a chopped green bell pepper and a can of diced tomatoes. I also think that this would be great with green beans instead of broccoli. I served it with cornbread and fresh fruit.
From: Chef #264780
On Nov 12, 2008
My husband and I made this last night for supper and it was delicious! We made a couple adjustments for our taste. I am not a big fan of kielbasa, so we just used polish sausage instead. We also used a few more potatoes and only about 4 carrots. I thought it was a little greasy and may leave the butter out next time, although my husband said for me not to because he really liked it that way.
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