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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 6 servings |
||
| Calories 339 | ||
| Calories from Fat 103 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 1972mg | 82% | |
| Potassium 367mg | 10% | |
| Total Carbohydrate 50.8g | 16% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 3.2g | ||
| Protein 10.7g | 21% | |
By: PaulaG
By: TXHomemaker
By: Kim D.
By: Kizzikate
By: ratherbeswimmin'
1 (7 ounce) package chicken rice-a-roni (prepared according to package directions)
From: jenny_aggie07
On May 29, 2007
This turned out well. We found that it tasted even better the next day. I could not find jalapeno Cheez Whiz so I used regular Chez Whiz and added diced green chilies. Yum.
From: Mysterygirl
On Dec 7, 2006
This is a tasty casserole. I'm thinking that with some cooked chicken added it would even make a nice dinner casserole.
From: Lil Sis
On Nov 7, 2005
This stuff is awesome! You would never guess how much flavor is in so few ingredients. Will definitely be making this again! I used cubed velveeta in place of the cheese whiz because that is what I had on hand. Thanks for a great recipe!
From: SteffofMS
On Jan 19, 2005
This is a really great casserole. I've been making it for years. The only difference is mine is made with yellow rice instead of chicken rice. It's a really easy recipe.
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