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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (570g) Recipe makes 2 servings |
||
| Calories 595 | ||
| Calories from Fat 102 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 1.6g | ||
| Cholesterol 211mg | 70% | |
| Sodium 756mg | 31% | |
| Potassium 1877mg | 53% | |
| Total Carbohydrate 65.7g | 21% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 2.6g | ||
| Protein 55.2g | 110% | |
From: Weesie D
On Sep 1, 2009
These were VERY good. I couldn't believe my eyes watching my kids eat so much of them. I left the peals on the potatoes and it worked out great. Thanks for the wonderful recipe.
From: KITTENCAL
On Apr 20, 2007
Hi CC, we really enjoyed these fish cakes, I made this using white fish and did some minor amount adjustments, I use my The Best Creole/Cajun Seasoning Mix and added in some fresh chopped parsley, thank you for sharing this great recipe hon!...Kitten
From: WizzyTheStick
On Apr 21, 2007
Made these primarily for my toddler and he enjoyed it. Shaped them like sticks instead of cakes. Enjoyed by all.
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