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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (471g) Recipe makes 6 servings |
||
| Calories 412 | ||
| Calories from Fat 50 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 595mg | 24% | |
| Potassium 1614mg | 46% | |
| Total Carbohydrate 48.4g | 16% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 3.0g | ||
| Protein 41.7g | 83% | |
By: Peter J
By: Lacy S.
Kabab (Kebabs or Middle Eastern Skewers)
By: Pneuma
By: Charmie777
By: Pneuma
SERVES 6
Won Ton Wrapped Chicken With Apricot Dipping Sauce
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From: Mellowpuff
On Feb 15, 2009
These were nice. I made up 2 batches: half chicken and half beef, as I had both in the fridge. We would definitely choose the beef over the chicken - the chicken seemed to be lacking in flavour. The potato is a nice change, but it overall it was quite time consuming & messy, so I don't think I'd make them again. Breadcrumbs could be an idea (^0^)
From: The Flying Chef
On Oct 30, 2008
We loved these I served them with Chef floWer Savoury Couscous and with her suggestion of Turkish Cacik. It was an absolutely delicious meal and the whole family agreed. I made them a little fatter as I was serving as a main meal so it made for a little quicker preparation. I would definitely make these as finger foods at a party they would go down a treat. I made them with chicken and I know now after tasting this would definitely be my preference over beef. Thanks for another great recipe Chef floWer.
From: Simian Baynes
On Mar 24, 2008
As I type my stomach is achingly full of kofte, and I couldn't be happier! I was skeptical about the proportions when I saw what 150g. of parsley looks like. When the parsely was combined with the kilo and a half of potato, the kilogram of beef looks down right paltry. Steady on, kitchen virtuoso. The proportions are just right. This is not a meatball in the spaghetti-and-meatball sense, but a species unto itself. The meat is definitely present, but the vegetable mass keeps things moist and tender. These light, fresh tasting patties would make for a fab summer dinner (invite friends, the yield is large) or potluck fare. Definitely make the cacik to go with. We made them to go along with stuffed peppers. We will be up for a repeat performance as soon as our appetites recover.
From: Tisme
On Apr 18, 2008
I made these for a party, and they are just wonderful! So easy to prepare! I used minced beef and followed ingredients exactly. I baked them in the oven for about 8 minutes and then removed them and put them onto a wire rack to finish the baking. This way any fat dripped through the rack and onto the tray. These are delicious and I got about 70 small shaped patties which will be just right for appetizers. I will serving them with Turkish Cacik. Thanks Chef floWer, I will be making these again soon!
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