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Nutrition Facts

Serving Size 1 Chicken Breasts 238g

Recipe makes 6 Chicken Breasts)

The following items or measurements are not included below:

msg

Calories 440
Calories from Fat 145 (33%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 5.1g 25%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 3.2g
Trans Fat 0.2g
Cholesterol 133mg 44%
Sodium 1100mg 45%
Potassium 441mg 12%
Total Carbohydrate 34.0g 11%
Dietary Fiber 1.2g 4%
Sugars 0.2g
Protein 37.0g 73%

how is this calculated?

Kfc Crispy Strips

Recipe #58952 | 15 min | 5 min prep | add private note

By: JustaQT
Apr 8, 2003

The Colonel used to sell chicken nuggets that were tasty but he thought 'Why not prepare fresh chicken strips of all white meat?' and that is how the Colonel's Crispy Strips were born. You will notice it is the same as the Extra Crispy.

6 Chicken Breasts (change servings and units)

Ingredients

Directions

  1. 1
    Cut 6 chicken Breasts into strips, or you can buy chicken tenders in the store.
  2. 2
    Marinate them overnight. I suggest (CopyCat) Kentucky Fried Chicken Marinade #75408.
  3. 3
    Preheat the shortening in a deep-fryer to 350 degrees.
  4. 4
    Beat 1 egg and 1 cup of milk.
  5. 5
    Dip the chicken into the egg mixture.
  6. 6
    Dip the the chicken into the coating and then double dip.
  7. 7
    Fry in fryer a few at a time till they are golden brown about 5 minutes or until they float.
  8. 8
    Remove the chicken to a rack and allow to drain for 5 minutes.

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Featured Reviews for This Recipe

From: sweetcakes

On Jan 25, 2009

This really does tast like KFC original recipe! I didn't marinate because I already started the recipe before I saw that step. I only used 4 large chicken breast, and that was enough to use all the breading. Very tasty! Thanks!

0 people found this review helpful

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  • From: Dramacydal

    On Jul 10, 2008

    Great chicken! I added some cayenne pepper to the coating mixture for some extra kick. I've made this a few times, and sometimes for extra crunch I dip the chicken in breadcrumbs first, before dipping into the coating.

    0 people found this review helpful

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  • From: Boyz 5

    On Apr 3, 2005

    Five thumbs up...all around this kitchen table,when I asked the kids what they thought of these!!I didn't marinade the chicken as I didn't have time.I used a fork in which to spear the strips and to transfer them back and forth between the egg/milk mixture and the flour mixture.When I had completed the dipping process,I then just pushed the strip off the fork onto waxed paper in which I let them sit for 20 minutes before frying them.The sitting of the strips helps the dough to set in which to ensure a crispier coating.Thanks for a great recipe!!Will definately make again!

    6 people found this review helpful

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  • From: Mrs Beeton wannabe

    On Sep 17, 2003

    Thank you for a great, authentic and EASY recipe. I made it for the hubby and he really enjoyed it. What I liked most was that the coating stays crisp for quite a while. I did not use it on strips, but on drumsticks and thighs and it came out beautiful. I also used it on my veggies - and it was fine.

    5 people found this review helpful

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  • Read all 11 reviews

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