1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups (slightly less) 148g Recipe makes 3 cups (slightly less)) The following items or measurements are not included below: French thyme jamaica ginger |
||
| Calories 344 | ||
| Calories from Fat 20 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4713mg | 196% | |
| Potassium 372mg | 10% | |
| Total Carbohydrate 72.0g | 23% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 1.4g | ||
| Protein 10.7g | 21% | |
3 cups (slightly less)
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From: Shu Shu
On Aug 17, 2009
I am so glad I cut the salt in half. I used one tablespoon, and it was salty enough. I didn't have any sweet basil, so I used a tsp of rosemary instead. I also ground the thyme, oregano, and rosemary in a spice mill. I used dried ground ginger, since it wasn't specified to be dried or fresh. I skimped a bit on the flour, so maybe 1 and 1/2 cups. I also added some sour cream to the eggs, to try to thicken it up a bit. I thought it was pretty ok tasting. I don't think it ever met KFC before though.
From: Chef #777213
On Mar 26, 2009
We tried this recipe. We didn't use sweet basil. We thought this was too salty and didn't taste like KFC at all. We did double bread it so that may have made the seasonings too over powering.
From: *mamie*
On Mar 10, 2002
I had high hopes for this recipe. I am the owner over over 100 cookbooks and subscribe to 3 cooking magazines. When instructions call for "bake in foil", I wrap the item in foil. The chicken came out a steamy, soggy mess. I should've known better. Before anyone else makes the same mistake, bake in a foil, metal or glass pan, uncovered for 45 minutes.
From: Mona
On Dec 28, 2001
Excellent recipe!!! After the chicken was done I used the leftover mix to make gravy.Chicken and gravy tasted awesome.My hubby was impressed.lol
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