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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pieces 253g Recipe makes 12 pieces) The following items or measurements are not included below: msg |
||
| Calories 1237 | ||
| Calories from Fat 1103 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 122.7g | 188% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 35.5g | ||
| Polyunsaturated Fat 62.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 80mg | 26% | |
| Sodium 855mg | 35% | |
| Potassium 238mg | 6% | |
| Total Carbohydrate 18.0g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.1g | ||
| Protein 18.3g | 36% | |
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: Chef #1183978
On Oct 29, 2009
Wonderful! This worked out so much more simply than I expected. I left out the MSG and it still tasted very good. I added some Fine Herbs that I saw recommended in another recipe. My regular pressure cooker worked perfectly. Very little mess too. Everyone loved it.
From: TaraDC
On Mar 17, 2009
Great Recipe! My kids love KFC but we are an hour away from the nearest one. The kids loved it. I also used a deep fryer with a setting of only 375* - I cooked the chicken for 12 minutes.
From: andypandy
On Apr 22, 2004
This recipe should be noted that a PRESSURE FRYER COOKER must be used and not your standard pressure cooker......
From: zainab23
On Dec 2, 2005
Wonderfull! So easy to prepare and tastes like the real thing. I deep fried mine in a deep frier, I also made nuggets by dipping bite sized pieces of chicken breast in the mixture and deep frying. Made for fussy children and they all loved it. Thanks for posting!
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