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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (283g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup pimento stuffed olives |
||
| Calories 385 | ||
| Calories from Fat 287 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.9g | 49% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 22.1g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 1719mg | 71% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 23.1g | 7% | |
| Dietary Fiber 10.9g | 43% | |
| Sugars 1.2g | ||
| Protein 8.6g | 17% | |
SERVES 4 -6 , 3 cups
The "better Than Tuna" Vegan Chickpea Salad Sandwich
From: Maito
On Aug 25, 2008
We really liked this tapenade. Nice combination of flavors. I added double the sun dried tomatoes and skipped the oil, since I used oil marinated artichoke hearts. Took your suggestion to add parsley, and it went well too. Tried on crackers, as well as grilled pizza.
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