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Nutrition Facts

Serving Size 1 (56g)

Recipe makes 16 servings

Calories 167
Calories from Fat 68 (40%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Potassium 107mg 3%
Total Carbohydrate 21.3g 7%
Dietary Fiber 1.3g 5%
Sugars 4.8g
Protein 3.7g 7%

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By: SusieQusie

Katie's Healthy Banana Bread

Recipe #150142 | 1¼ hours | 10 min prep | add private note

By: kasue5
Jan 2, 2006

This is a delicious recipe from Quaker that is very good for you!

SERVES 16 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 350°F Lightly spray bottom only of 9 x 5-inch loaf pan with cooking spray.
  2. 2
    In medium bowl, combine oats and milk; mix well. Let stand 10 minutes. Stir in bananas, egg substitute and oil until blended.
  3. 3
    In large bowl, combine flour, sugar or sweetener, baking powder, cinnamon, baking soda, salt and nutmeg; mix well. Add oat mixture to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.) Pour batter into pan.
  4. 4
    Bake 55 to 65 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack 10 minutes. Remove from pan. Cool completely. Store tightly wrapped.

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Featured Reviews for This Recipe

From: Chef Doozer

On Feb 7, 2008

We really enjoyed this bread. I was looking for a healthier bread to go with our chicken noodle soup tonight. I did the same changes as the previous reviewer with the applesauce and whole wheat flour. The wheat flour was great, but I think I would do 1/4 c. oil and 1/4 c. applesauce next time. I love the addition of the oats. It's a bread I felt good about serving my family. Thanks for posting!

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  • From: Heather'sKitchen

    On Jun 9, 2007

    For a super healthy bread it is just FABULOUS! It came out very moist and filling. It's not as sweet as typical banana bread so if you prefer a sweeter bread, add more sweetener. I did make a few modifications. I used 1/2 cup of applesauce in place of the vegetable oil. I used sucanat in place of the granulated sugar.I used 2 cups of whole wheat flour in place of the all-purpose. I added 1 teaspoon vanilla to the wet ingredients. I will be making this again! I think this would be great as muffins.

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