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Nutrition Facts
Serving Size 1 (257g) Recipe makes 5 servings
Calories 277
Calories from Fat 139		(50%)
Amount Per Serving		%DV
	Total Fat 15.5g	23%
	Saturated Fat 4.3g	21%
	Monounsaturated Fat 6.5g
	Polyunsaturated Fat 3.6g
	Trans Fat 0.2g
Cholesterol 78mg		26%
Sodium 681mg		28%
Potassium 461mg		13%
Total Carbohydrate 16.5g		5%
	Dietary Fiber 2.1g	8%
	Sugars 7.4g
Protein 18.4g		36%
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Karen's Sauced Kebabs

Recipe #165092 | 30 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: ~Rita~
Apr 20, 2006

Thanks to Karen (kzbhansen) I used her Southwestern Barbecue Sauce as the marinade for these chicken and pineapple kabobs. Put as much as you like on each skewer you can also cut smaller to serve more. 5 -10 soaked wooden skewers or metal skewers

SERVES 5 (change servings and units)

Ingredients

5 chicken thighs (bone and skin removed cut into 15 pieces)
1 red pepper, cut into 7 pieces
1 yellow pepper, cut into 7 pieces
1/2 pineapple, cut into chunks

Sauce ingredients

1 pinch chili pepper flakes
1/2 teaspoon ginger
salt and pepper (to season)
1 tablespoon soy sauce
1 cup barbecue sauce

Directions

1
In a bowl mix sauce ingredients together.
2
Add the chicken pineapple and peppers. Chill for 30 minutes.
3
Skewer all the ingredients alternating them or place the same ingredients on the one skewer.
4
Place kabobs on a prepared grill about 8" from medium-hot coals. Cook 15 minutes or until chicken is no longer pink, turning and brushing frequently with the remaining marinade.

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Featured Reviews for This Recipe

From: Chef #1291825

On Jun 9, 2009

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From: AB_Fan

On Jun 15, 2007

Yum. Yum! YUM!! Definitely will be making these again. 8-10 full skewers, easy to assemble, cooked for 8-10 min over high heat on the grill. Also good as stir fry - I used my non-stick grill basket/wok for the rest of the mixture and would probably skip the kebabs next time and use the grill basket for the whole thing. 8-10 mins over high heat, and it's done. Thanks for posting, Rita!

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From: ~Leslie~

On Jul 6, 2007

Oh Rita!! This recipe is going into my all time favourites recipe book! The combination of the pineapple and sweet peppers with the sauce was terrific! We really loved the chicken thighs with this too, it is worth the extra work of de-boning and de-skinning to use the thighs...they stayed moist and delicious. Thanks so much for this one Rita!! made for ZWT 3

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From: echo echo

On Sep 15, 2006

I made these the other night for my sister and BIL. The sauce was supremo and the grilled chickens, peppers and pineapples are a combination that works well. I did serve it over rice, and the one thing I would change if I were to make it again would be to increase the sauce so there would be some left over to spoon over the kebabs on rice. If you don't want extra sauce, though, the amount is perfect. Thanks also to Rita for introducing me to karen's Barbecue Sauce, which is spicy and flavorful. Adding soy sauce and ginger for this recipe provided an interesting and unique accent.

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