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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (60g) Recipe makes 6 servings The following items or measurements are not included below: 2 slices lemons |
||
| Calories 50 | ||
| Calories from Fat 16 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 523mg | 21% | |
| Potassium 100mg | 2% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.5g | ||
| Protein 4.5g | 9% | |
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From: Sharon123
On Sep 20, 2008
Very tasty! I enjoyed the flavors and had it with a teriyaki dip. Thanks! Made for Healthy Choices game.'
From: Rah #2
On Aug 22, 2008
This tofu was pretty great! My husband hates tofu and even he said he wouldn't mind having it again. It has an exotic flavour and is easy to make.
From: I love spicy food
On Apr 25, 2009
Was very tasty! I found after 1/2 hour it wasn't marinaded enough (not enough kick once cooked) so I will try to marinade for longer next time. It was a great way to eat tofu. I wasn't too crazy about the deep fried idea so would probably pan fry next time for the same crispy flavour. Kids loved them!
From: Pesto lover
On Sep 25, 2008
I weighted and drained the tofu for 1/2 hr. before following your recipe exactly. It was one of the best tofu dishes I have ever eaten. I will be making this one very often. Thanks so much for sharing this great recipe.
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