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Nutrition Facts

Serving Size 1 (70g)

Recipe makes 6 servings

Calories 247
Calories from Fat 214 (86%)
Amount Per Serving %DV
Total Fat 23.8g 36%
Saturated Fat 4.3g 21%
Monounsaturated Fat 14.3g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 144mg 6%
Potassium 205mg 5%
Total Carbohydrate 5.1g 1%
Dietary Fiber 1.1g 4%
Sugars 0.2g
Protein 5.3g 10%

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Kale and Walnut Pesto

Recipe #234194 | 25 min | 10 min prep | add private note
Willis & Walsh

By: Willis & Walsh
Jun 11, 2007

A great alternative pesto.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Toast walnuts over high heat until fragrant. Set aside.
  2. 2
    Bring 2 cups water to boil. Add kale and 1T salt. Cook about 15 minutes, or until tender.
  3. 3
    Drain kale. Add to food processor with garlic and walnuts.
  4. 4
    While processing, slowly add olive oil until smoothly pureed.
  5. 5
    Add Parmesan.
  6. 6
    Serve with pasta, rice, bean, on toast or over potatoes.

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Featured Reviews for This Recipe

From: Chef #970088

On Sep 27, 2008

excellent-go Kale!!! Just as wonderful as basil pesto but without the worry of turning a muddy color- it is a lovely green!

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