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Nutrition Facts
Serving Size 1 (162g) Recipe makes 10 servings
Calories 47
Calories from Fat 2		(5%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 119mg		4%
Potassium 20mg		0%
Total Carbohydrate 10.6g		3%
	Dietary Fiber 0.4g	1%
	Sugars 5.3g
Protein 0.9g		1%
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Just Right Rice/Oat Milk

Recipe #350330 | 30 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Blessed*One
Jan 18, 2009

Rice milk seems too thin. Oat milk seems too thick. So I tried a combination of both together. I like the consistency of this mixture.

1/2 cup cooked rice (I cook a whole batch of brown rice, then freeze 1/2 cup portions)
1/2 cup rolled oat (uncooked)
6 cups water (divided)
1/2 teaspoon salt
1/2 teaspoon vanilla
3 tablespoons honey

1
Boil 1/2 cup rice and 1/2 cup oats together in 2 cups water for 25 minutes.
2
Add other ingredients while combination is still warm, so honey dissolves easily,
3
Blend together in a blender. Start at low speed, increasing speed to high gradually, until well blended.
4
Add 2 cups of water (Can use ice cubes for part of this to cool milk more quickly), blending thoroughly.
5
Have the remaining 2 cups of water (include part as ice cubes here too, if desired) waiting in a container.
6
Strain the rice/oat mixture through a fine sieve. (I think the strained solids are a tasty small serving of cooked cereal).
7
Add rice/oat milk to the water in container and shake well.
8
Enjoy!
9
(cooking time doesn't include time to cook rice before adding to recipe).