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Nutrition Facts

Serving Size 1 (258g)

Recipe makes 6 servings

Calories 269
Calories from Fat 77 (28%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 19mg 0%
Potassium 1069mg 30%
Total Carbohydrate 44.3g 14%
Dietary Fiber 6.1g 24%
Sugars 2.0g
Protein 5.6g 11%

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Just 5 Minutes Sesame Potatoes

Recipe #10052 | 20 min | 15 min prep | add private note

By: Mini R.
Jul 7, 2001

This really is a big hit with all the age groups and turns out to be so impressive!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a heavy bottomed skillet/pot.
  2. 2
    Do not smoke the same.
  3. 3
    Add sesame seeds and wait till they begin to crackle.
  4. 4
    Lower the heat and add all the other spices.
  5. 5
    Take care as not to burn the same.
  6. 6
    Immediately add cubed potatoes and keep sauteeing and tossing on high heat for 5 minutes.
  7. 7
    Let the potatoes go brown on the edges.
  8. 8
    Transfer them to the serving bowl and garnish with fresh sprigs of parsley and coriander leaves.
  9. 9
    Enjoy with the noodles, rice, pasta, salads and breads.

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Featured Reviews for This Recipe

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From: Evie*

On Jan 21, 2002

I microwaved the potatoes, did the sesame seed and spice thing at the same time, flavour was great, and my picky son loved them, trust me thats always a bonus! Thanks for posting. =)

1 person found this review helpful

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  • From: hlamar

    On Jan 8, 2002

    1) overall, not as flavorful as I would have expected — would increase amount of spices next time 2) definitely not "just 5 minutes", heck it takes 15 just to boil the potatoes 3) not sure what is the best way to SLOWLY make the sesame seeds "crackle" b/c if you heat the oil to medium-high & toss in the seeds = instant crackle/browning & splattering oil (not a good scene). Best is probably to heat the oil to medium-low, add seeds & let crackle, add other seasonings, then turn up to medium-high (I would avoid high) & add potatoes. 4) other issue is how much oil to use? From my experience, I think the best is to cover the bottom of a large skillet with ~1/3in. of oil (use canola or olive to reduce polyunsat fat).

    3 people found this review helpful

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  • From: patanjali

    On Dec 11, 2001

    1 person found this review helpful

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  • From: Norahs Girl

    On Sep 26, 2001

    Very *moreish*my daughter loved them,the sesame seeds give a nice flavour and crunch

    2 people found this review helpful

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  • Read all 4 reviews

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