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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (61g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 teaspoon seasoning salt |
||
| Calories 119 | ||
| Calories from Fat 83 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 330mg | 13% | |
| Potassium 94mg | 2% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.4g | ||
| Protein 7.3g | 14% | |
Asian Inspired Coconut Crab Cakes
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #1388666
On Oct 3, 2009
this dip is amazing! one of my favorites.. only thing i did differently was add another cup of mozzarella cheese.. mmhhhhmm. goooood!!!!
From: Snoelle
On Sep 23, 2009
This dip was devoured at the ladies night I just had. Added a healthy dash of cayenne to mine and everyone just loved it and used lite (not fat free!!!) cream cheese and sour cream and it turned out wonderfully.
From: Yodergoat
On Nov 9, 2003
I've never eaten at Joe's Crab Shack, so I can't say if this recipe replicates their crab dip. But I CAN say that this was very tasty!! I love a warm crab dip, and this one was just what I was hungry for. I even had all the ingredients on hand except the green peppers, for which I substituted a much smaller amount of diced jalapeno, which added a slightly hot flavor which I enjoyed. I did have to use imitation crab, as this was all I had. My husband commented that this tasted pretty good cold, too... but I ate mine bubbly warm!
From: ms_bold
On May 12, 2004
I threw this together for an impromptu get-together. Everyone really enjoyed it, and the bowl emptied in minutes. While preparing this, I realized that I didn't have a green pepper on hand. I omitted it from the recipe, but added a dash (or two) of cayenne pepper to the mix. I also used green onion (and a little more than the 4 tsps) instead of regular diced onion. I was distracted and left it in the oven a bit longer, but it didn't affect the taste or texture. Great dip to be added to my regular rotation of quick appetizers and snacks.
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